Next Retreat: Coming Soon!
Next Retreat:Coming Soon!

Yoga, Wellness, Music, and more...

@Maui2014

 

 

The retreat experience will provide you with a great opportunity to connect and cleanse morning til night. Purifying through self exploration and a day that will feel like a week when you drop into this oasis and let go of the attachment to time. Plan to arrive at Lumeria Maui by early afternoon on the first day of the retreat so that you can settle and join us for our first practice, dinner, and opening circle.

 

This is what a day might look like on our retreat:

 

- Waking up will enjoy a light snack with your coffee or tea. Making your way to the practice space where you can set up your mat and prepare for a guided mediation. From there we will begin a 90 min hot yoga class focusing on something new each day and challenging you physically as you find new depths in your body and breath.

 

- You will work up a hunger for an incredbile organic breakfast with farm to table food and fresh fruit juices. Then it's time to explore and relax with the option to sun at the private pool or head just a short way down to the town of Paia to set off on an oceanside adventure. You may also choose to  indulge at the retreat spa, catch a wave in the surf, or set off on a day long adventure. There is much time to plan your days and do as much or as little as you would like to find your balance throughout the week.

 

- Throughout the days you may also choose to participate in an excusion or book a private session with Joe should you wish to have a unique one on one experience. We will meet back at the retreat center for another practice before having dinner together. Lunch will be available each day and you may request in advance to have a packed lunch if you are going to be on an adventure.

Hot Yoga in "the barn"

Prepare yourself for some incredibly dynamic, fun, and strengthening classes in the morning. Vinyasa flow, Power, Core work and more to take your physical practice to the next level while having a good time! The evening classes will compliment the morning asana and focus on unwinding and opening your body and mind through Yin yoga and mindful movement.

Social & Support

Yoga Instructor: Joe K

joe@yogaliferetreat.com

 

Retreat Coordinator: Stacey

sascowley@yahoo.com

Playlists:

Follow Joe K on Spotify and check out his latest playlists here!

 

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Experience: Enjoy an experience with Joe K on Soundcloud!

 

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